“Confidence comes from discipline and training“
Sports Performance
The Dream Athletics Gym sports performance program is designed specifically for high school and junior high school athletes looking to enhance their physical abilities and excel in their respective sports.
Our comprehensive program focuses on strength training, agility drills, conditioning exercises, and personalized coaching to help athletes reach their peak performance levels. With a dedicated team of experienced trainers, we aim to empower young athletes with the skills, confidence, and discipline needed to succeed both on and off the field.
Youth Sports Performance
Dream Athletics Youth Sports Performance is a comprehensive program designed to enhance the athletic abilities of young individuals aged 7 to 11 years old. Through a combination of targeted exercises, personalized training plans, and expert coaching, participants can expect to improve their strength, speed, agility, and overall sports performance. The program emphasizes age-appropriate techniques, drills, games, injury prevention, and the cultivation of a positive training environment, all aimed at helping young athletes reach their full potential while enjoying a supportive and motivating community.
Membership options
2 days a week
$105 – Monthly Payment
$85 – 6 month auto draft
$69 – 12 month auto draft
3 days a week
$125 – Monthly Payment
$105 – 6 month auto draft
$89 – 12 month auto draft
4 days a week
$139 – Monthly Payment
$119 – 6 month auto draft
$105 – 12 month auto draft
Youth Training (Under age 11)
$89 -Monthly Payment
$79 – 6 month auto draft
$69 – 12 month auto draft
Testimonials
My children have attended Dream Athletics for over a year now. It was and is the ABSOLUTE best decision we have made in their athletic careers. Not only do they work on agility they also focus on strength training and a healthy lifestyle. The kids put in an exhausting workout and continue to beg to go back because they enjoy it that much. They take the time to devote to the children’s individual needs and continually improve their performance on and off the field. If you want your child to perform to the best of their ability then this is the place to do it.
Bridget H.
“As a parent, I could not be more pleased with Jermaine and Dream Athletics. My 2 daughters did sport conditioning with Jermaine throughout their high school careers. They always felt safe, welcomed, and encouraged there. Jermaine would go out of his way to attend their sporting events and support them in any way he could. What they gained there was immeasurable….Not only the physical aspects, but also the self-confidence and self-awareness that they will carry throughout their lives.”
We love everything about Dream Athletics and Jermaine! Our daughter has been going here about a year and she absolutely loves Jermaine and the one on one coaching she gets. Her confidence has increased and she has improved as an athlete because of his attention to her workouts. Jermaine attends her basketball games on a regular basis to support her and gives his all to his student athletes. Choosing Dream was the best decision we made for our daughter.
